Whenever people are hungry and in a hurry, fast food makes a great option for a quick, cheap, delicious, and easy meal. This is why we often give priority to fast food rather than having a healthy meal. However, have we ever stopped to think what damage we might be doing to our body as we eat it? Naturally, we would not notice any negative effects on our body but this impact becomes evident as time goes by. A nutrition expert told us about the harm that fast food did on our body and gave some tips how to make some healthy snacks without a time-consuming cooking process but still easy to eat.

ColonWell is a natural product. It contains flaxseed (Linum usitatissimum) oil cake, psyllium (Plantago ovata) seed husks, chia (Salvia hispanica) seeds, caraway (Carum carvi) fruit, white clay, parsley (Petroselinum crispum), coriander (Coriandrum sativum) fruit, glucomannan (derived from Konjac root) and barley grain fibre.

Have you finally decided to keep a promise to yourself and lose a few or a dozen of unwanted kilos? What are your options? You may count calories, monitor your salt, sugar and fat consumption or constantly punish yourself for every candy that you have eaten. Or you can distance yourself from these actions and follow the findings of the studies conducted by health professionals in 2014 – 2015, which are in fact really shocking: consuming at least 30 g of dietary fibre per day is an equally effective weight-loss method compared to choosing complex and harsh diets.

 

ColonWell ingredients:

   Amount 10 g Amount 25 g Amount 30 g Amount 40 g
Total fibre content  6,6 g  16,5 g  19,8 g  26,4 g
Insoluble fibres  5,3 g  13,3 g  15,9 g  21,2 g
Soluble fibres  1,3 g  3,2 g  3,9 g  5,2 g
Glucomannan (extracted from amorphophallus konjac root)  1 g  2,5 g  3 g  4 g
Barley grain fibre  0,8 g  2,0 g  2,4 g 3,2 g

 

Usage:

  1. Healthy bowel progam

Drink 2.5 g (or 1/2 teaspoon) of Colonwell fiber mixed with 100ml of water, 2-3 times a day, best before meals. Drink an additional glass of water.

  1. Slimming program

For first 3 days take 1 teaspoon of Colonwell fiber  mixed with a glass of water instead of dinner, after 3 days increase  dose to 2-3 teaspoons . It is important to increase your fiber intake gradually. Drink an additional glass of  water.

  1. Slimming and Healthy bowel program

5 days take for 1/2 teaspoon Colonwell fiber mixed with a glass of water. Take 2-3 times a day, best  before meals. Drink an additional glass of water. After 5 days go to slimming program.

It is necessary to drink 1,5-2 litres of water daily when using Colonwell

Caution:

  • Choking is possible for those who are experiencing difficulties swallowing. It is advisable to drink plenty of water (if not taking sufficient amount of fluids), so that the substance is able to reach the stomach;
  • It is important to follow a balanced and varied diet and a healthy lifestyle;
  • It is necessary to drink 1,5- 2 litres of water daily when using ColonWell!

Do not store above 25°C.
Once opened, use within 2 months.