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Articles — healthy gut RSS



Why is a drastic diet dangerous for the body?

Every woman probably wants to lose weight and start exercising as spring approaches. Over winter, a bloated tummy or thighs start to annoy you, and you want to get rid of them as soon as possible. This often goes to extremes - for a quick result, women are determined to follow a diet that’s exhausting and to swim until the last drop of sweat in the gym. But, in reality, a drastic diet will not only bring about long-term results - it will also cause serious problems for the body.

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